In this episode: Antones experience from three ACL injuries, exercise advice, meditation, fasting, historical activists, mindset, food, and his next chapter.Antone is on an honorable journey, carrying a forever underdog mentality. His mission is to master his craft and empower others through education and sports.He has his masters in business management, bachelor in health education, and is a certified sports & conditioning specialist. He’s been coaching football and training athletes for the better part of the last 7 years.

Enjoy this one, and gratitude to my guy Antone Wilson!


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