Let’s goooooo! Sam and I have been on this health journey together – making dramatic changes since college. In this easygoing conversation, we talk about the habits we’ve adopted and the practices that energize our lives!
We talk sleep, nutrition, fasting, mindset, supplements, and more. Learn from us!
This is a fun and loose one folks – I really enjoyed it. Gratitude for the laughs Sammy
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AOG 