Michael Walker is one of the realest dudes I know. He is fit, strong, and very knowledgable in the world of training and performance. Michael is currently the director of ETS North Metro — a sports performance facility in Coon Rapids, Minnesota. We discuss athletic performance, finding purpose, and building trust.

  • 6:00 Football & SCSU
  • 18:00 Back issues & core engagement
  • 23:00 Training education
  • 29:45 Know, Like, Trust
  • 35:37 Passion & energy
  • 50:30 Michaels journey
  • 1:12:00 Podcast & book recs
  • 1:18:15 Finding purpose

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