Michael Walker is one of the realest dudes I know. He is fit, strong, and very knowledgable in the world of training and performance. Michael is currently the director of ETS North Metro — a sports performance facility in Coon Rapids, Minnesota. We discuss athletic performance, finding purpose, and building trust.
- 6:00 Football & SCSU
- 18:00 Back issues & core engagement
- 23:00 Training education
- 29:45 Know, Like, Trust
- 35:37 Passion & energy
- 50:30 Michaels journey
- 1:12:00 Podcast & book recs
- 1:18:15 Finding purpose
AOG 